Swingz Kitchen.

Swingz is a home-based chef, located in Nugegoda that serves up chicken-centric food prepared in a healthy manner. Upon inquiry, we were told that their method of cooking is air frying.

Everything they have is freshly made, and you can either get it delivered or picked up from their home-base. 

Food

Their online menu is divided into four categories: wingz, lollipopz, stickz, and pocketz – their term for deboned chicken wings. All these come in a variety of flavours. On top of this, they also have a selection of burgers, sauces to match your meals with – salad, French fries, and potato wedges. 

on the left, Jamaican Jerk wingz; on the right, Terriyaki lollipopz

Under the wingz category, we choose the 10 pack Jamaican Jerk (Rs.600). Here, the drumette and wingette are separated from each other so basically, it’s five whole chicken wings cut into two. Flavour-wise, this carried a lot of pepperiness but not overwhelmingly so.

The meat was succulent and tasty as it boasted a lot of spices. Adequately marinated, there was never a bland bite. Since this was baked and not fried, there wasn’t much crunch present on the skin but it wasn’t such an issue. 

For the lollipopz, we got the 10 pack Teriyaki (Rs. 800). Unlike the wings, the flavours here were not that in-depth. The soy taste here was dominant here, so the expected sweetness and the flavours of teriyaki didn't quite come through. Although not as juicy as the wings, the meat was cooked nicely. With a bit of tweaking, this can easily be improved. 

*pictured above, Satay stickz and on the left with Coco Peanut sauce.

From their stickz selection, we opted to get the 5 pack Satay (Rs.700). Expecting something Indonesian, we were quite let down. But, flavour-wise, even without the authentic taste to it, their Sri Lankanised take on it was actually good. 

The distinct flavours present here are turmeric and lemongrass which gave off a refreshing lemony kick to it. Since they used chicken breast, it was a tad too dry which was unfortunate. 

To accompany our packs of chicken, we ordered two sauces – Coco Peanut (Rs. 120) and Sweet Chillie (Rs. 150).

We specifically chose and recommended the Coco Peanut to accompany the Satay. However, this fell on being Sri Lankanised since it tasted more like curry. While there was a bit of peanut in the mix, the whole thing felt a tad oily to our taste. Keeping that aside, it was a good sauce that complemented the satay stickz well as it added a layer of flavour and the much-wanted moisture to it.

As for the Sweet Chillie Sauce, there wasn’t really much of a surprise here since it tasted the way one would expect it to be. It landed on the better spectrum of sauces, and the bits of garlic here was a nice addition.

We wanted to sample out their burgers and we chose to try out their Spicy Chicken Burger (Rs. 550). The sesame bun looked stale but after a bite of it, the juiciness provided by the patty and the veggies tucked inside it added enough moisture. The patty they used here was on the pasty side and overly seasoned, so there wasn't much in terms of meaty flavours. On the other hand, for a spicy chicken burger, there was not a lot of spiciness present here.

Conclusion

We commend Swingz for providing a healthy alternative to satisfy those sinful food cravings without compensating on flavours.

Although they have room for improvement, we look forward to grabbing more chicken-y food from them.

Share on facebook
Share on twitter
Share on whatsapp

Highlights.

Latest.

KAMU.

Welcoming the Year of the Horse at Yue Chuan, The Kingsbury

Yue Chuan, the award-winning Chinese restaurant at The Kingsbury, Colombo, invites guests to usher in the

Highlights Kamu

Soho Hospitality Charts First Expansion into South Asia with Charcoal’s Colombo Debut

Bangkok-based international hospitality group selects Sri Lanka for its game- changing dining brand Charcoal Tandoor

Highlights Kamu

Brunch at ITC Ratnadipa – Review

By Ranugi Thihansa If you’re looking for a Sunday brunch that brings together incredible food,

Highlights Kamu Yamu Guide

Harpo’s Pizza and Pasta: Review

We dropped by Harpo’s Pizza and Pasta the other day, and it turns out it’s

Highlights Kamu

The Fort Café by Tasty Caterers – Review

By Linara Wimalaweera The Fort Café by Tasty Caterers offers a refreshing escape from the

Highlights Kamu Yamu Guide

Nihonbashi by Dharshan – Review

Written by Linara Wimalaweera When it comes to Japanese fine dining in Colombo, few names

Highlights Kamu

Trending.

Goodies at Cinnamon Lakeside Empowers Women with All Female Team

In a significant step towards promoting greater female representation in hospitality, Cinnamon Lakeside Colombo has

Highlights Trending

Cinnamon Colombo Hotels and Royal Colombo Golf Club Tee Off the Inaugural Cinnamon Colombo Golf Classic

Cinnamon Colombo Hotels is proud to announce the launch of the inaugural Cinnamon Colombo Golf

Highlights Trending

ITC Ratnadipa Presents Dim Sum & Co., an Exclusive Dim Sum Experience at Yi Jing

Yi Jing at ITC Ratnadipa introduces Dim Sum & Co., a first-of-its-kind curated series of

Highlights Trending


Anantara Kalutara Resort Unveils a Taste of La Dolce Vita at Acquolina Restaurant & Lounge

Kalutara, Sri Lanka – 22 June 2026 – Anantara Kalutara Resort unveiled a renewed dining

Highlights Trending

Soul Sounds Returns to the Lionel Wendt with The Pop Era!

Led by internationally acclaimed Music Director Soundarie David Rodrigo, the celebrated ensemble will revisit the

Highlights Trending

Waves of Change: Hospitality Partners Unite for a Cleaner Colombo Coastline

In celebration of World Environment Day and World Oceans Day, Amari Colombo and Granbell Hotel

Highlights Trending

Yamu Guide.

Shangri-La Colombo Unveils a New Chapter at Tiki Bar

As the sun dips into the Indian Ocean and the city begins to exhale, Tiki

Trending Yamu Guide

DINIDU: Colombo’s Premier Destination for Wedding Anniversary Gifts

Every wedding anniversary is a chapter of a love story that continues to evolve. These

Highlights Yamu Guide

Yazu Set to Make Sri Lankan Debut at Radisson Blu Resort Galle in 2026

Radisson Blu Resort Galle is set to unveil its newest culinary venture in March 2026 with the opening of Yazu by

Highlights Trending Yamu Guide

A Ramadan Feast Awaits at ITC Ratnadipa – Available Till March 19

This Ramadan, ITC Ratnadipa invites guests to celebrate the holy month with ‘A Feast for

Highlights Yamu Guide

Here are the must visit Iftar spots for 2026

Ramadan 2026 brings with it a beautiful season of reflection, gratitude, and shared meals. Across

Highlights Trending Yamu Guide