GYM ROUND UP 2024.

By Fathima Rukaiya

Hey there! This one’s for all you folks who’ve promised yourselves that this is the year you’re going to get fit. So, let’s dive in!

We’ve put together a handy guide to gyms around Colombo to make sure your resolution to get healthier doesn’t get postponed for yet another year. Let’s make this year count, shall we?

Fitness First

Type: Unisex

Open Hours:

Weekdays: 5AM – 10PM

Saturday: 6AM – 9PM

Sunday: 6AM – 3PM

Locations:

42 Maitland Cres, Colombo 07
World Trade Centre

Contact No: 0117 918 831

Services: Zumba, MMA, Yoga, one-on-one personal trainers.

Facilities: Swimming pool, sauna, steam room, sports therapy massages, supplements, boost bar.

Payment Plans:

Daily: 2000/=

Monthly: 18,500/=

Quarterly: 40,000/=

Semi-annually: 55,000/=

Annually: 75,000/=

For additional details and visual content, refer to their Instagram @fitnessfirstlk or Facebook @fitnessfirst.lk Visit their official website www.fitnessfirst.lk for information regarding membership plans.

Resistance Gym

Type: Unisex

Open Hours:

Weekdays: 6:30AM – 10PM

Weekends: 8AM – 6PM

Location: 2^nd Floor, Colts Cricket Club, Colombo 05

Contact No.: 074 192 5335

Services: On-site | No online classes

Payment Plans:

Daily: –

Monthly: 35,000/=

Quarterly: 45,000/=

Semi-annually: 50,000/=

Annually: 140,000/=

For additional details refer their Instagram @resistance.gym or Facebook @resistance.gym And their website www.resistance.lk

Body Bar

Type: Unisex

Open Hours:

Weekdays: 5:30AM – 9PM

Saturday: 6AM – 8PM

Sunday: 6AM – 6PM

Location: 3 Jawatte Ave, Colombo 05

Contact No.: 0112 505 462

Services: Dance classes, Yoga studio

Facilities: Supplement stand, ample parking space

Payment Plans:

Daily: 2600/=

Monthly: 22950/=

Quarterly: 49950/=

Semi-annually: 82950/=

Annually: 130,950/=

For additional details refer their Instagram @bodybar.lk or Facebook @bodybar.lk

Fitness Factory

Type: Unisex

Open Hours:

Monday – Saturday: 5AM – 10PM

Sunday: CLOSED

Locations:

176 Srimath D.B.Jayathilake Mawatha, Dehiwala-Mount Lavinia (Fitness Factory Gym)
One Galle Face Mall (Fitness Factory Store)
Havelock Mall (Fitness Factory Store)

Contact No.: 074 181 7109

Services: Private lessons, Personal training, Nutrition consulting, Physiotherapy

Payment Plans:

Daily: 1500/=

Monthly: 7000/=

Quarterly: 17,500/=

Semi-annually: 28,500/=

Annually: 45,000/=

For additional details refer their Instagram @fitnessfactory.lk or on Facebook @fitnessfactory.lk

Marine Fitness

Type: Unisex

Open Hours:

Monday – Saturday: 5AM – 12AM

Sunday: CLOSED

Location: 25, Galle Road, Off Rohini Road, Colombo 06

Contact No.: 077 311 4737

Payment Plans:

Daily: 1500/=

Monthly: 7500/=

Quarterly: 18,000/=

Semi-annually: 25,000/=

Annually: 30,000/=

Check their profile on Instagram @marineftiness.lk or on Facebook @marinefitness.lk for more information.

CrossFit Ceylon

Type: Unisex

Open Hours:

Weekdays: 5:30AM – 9PM

Weekends: 8AM – 3PM

Location: 50, 14 Sir James Pieris Mawatha, Colombo 02

Contact No.: 0112 300 927

Services: Personal/Group Training, Remote Coaching, Olympic Lifting‎, Nutrition

Payment Plans:

1 month mandatory on-boarding program at 30,000/= followed by:

Monthly: 17,000 (Unlimited)

Daily: 4500/=

Quarterly: 42,000/=

Semi-annually: 80,000/=

Annually: 170,000/=

For additional details refer their Instagram @crossfitceylon or Facebook @crossfitceylon

Fitness Connection

Type: Unisex

Open Hours:

Monday – Saturday: 5AM-10PM

Sunday and public holidays: 8AM – 2PM

Location: 129 Philip Gunewardena Mawatha, Colombo 07 (Racecourse Arcade)

Contact No.: 077 283 9119

Services: Spin classes

Payment Plans:

Daily: 3000/=

Monthly: 18,000/=

Quarterly: 45,000/=

Semi-annually: 75,000/=

Annually: 110,000/=

For additional details refer their Instagram @fitnessconnection_ or Facebook @The Fitness Connection

Get U Fit Gym

Type: Unisex

Open Hours:

Weekdays: 6AM – 10PM

Weekends: 8AM – 8PM

Location: 195 2/3 Colombo – Galle Main Rd, Colombo 04

Contact No.: 0112 503 339

Payment plans:

Daily: 1500/=

Monthly: 7500/=

Quarterly: 19,500/=

Semi-annually: 33,000/=

Annually: 42,000/=

For additional details refer their Instagram @get_u_fit_gym

That covers some of the top gyms in Colombo. I’m sure there’s a lot more great ones that didn’t make it into this list, but regardless, here’s to a new year filled with gains and good health!

9. Total Uplift LK