Gym Round Up 2023.

By RR

This one’s for all of you who’ve had that exact same new year resolution for the past three years because you know what they say,

Third time’s the charm

So, here you go, a quick rundown of gyms around Colombo to make sure your resolution to get fit and healthy doesn’t take the back seat for another whole year.

1. CrossFit Ceylon

Type: Unisex

Hours: 5.15AM- 8.30PM

Location: 50, 14 Sir James Pieris Mawatha, Colombo 2

Contact No: 0112 300 927

Payment Plans:

1 month mandatory on-boarding programme at Rs.30,000/=  followed by:

Monthly: Rs.19,200/=

Quarterly: Rs.47,200/=

Semi-Annual: Rs.86,200/=

Annual: Rs.168,800/=

Visit them on Instagram @crossfitceylon or Facebook  @crossfitceylon

2. Fitness Factory

Type: Unisex

Hours: 5.00AM- 10.00PM

Location: 176 Srimath D.B.Jayathilake Mawatha, Dehiwala-Mount Lavinia 

Contact No: 074 181 7109

Payment Plans:

Daily: Rs.1,500/=

Monthly: Rs.7,000/=

Quarterly: Rs.17,500/=

Semi-Annual: Rs.28,500/=

Annual: Rs.45,000/=

Visit them on Instagram @fitnessfactorygym.lk or Facebook @fitnessfactorygym.lk

3. Marine Fitness

Type: Unisex

Hours: 5AM- 12AM

Location: 25, Galle Road, Off Rohini Road, Colombo 6

Contact No: 077 311 4737

Payment Plans:

Monthly: Rs.7,500/=

Quarterly: Rs.18,000/=

Semi-Annual: Rs.25,000/=

Annual: Rs.36,000/=

Visit them on Instagram @marinefitnesslk or Facebook  @marinefitnesslk

4. Fitness First

Type: Unisex

Hours: 5AM- 10PM

Location: 42 1/1 Maitland Crescent, Colombo 7

Contact No: 0112 695 331

Payment Plans:

Monthly: Rs.17,500/=

Quarterly: Rs.35,000/=

Semi-Annual: Rs.50,000/=

Annual: Rs.75,000/=

Visit them on Instagram @fitnessfirstlk or Facebook  @fitnessfirstSL

5. High Octane

Type: Unisex

Hours: 5AM- 9PM (Weekdays)

6AM-7PM (Saturday)

8AM-1PM (Sunday)

Location: 42, Dutugemunu Street,Nugegoda

Contact No: 0112 852 317

Payment Plans:

Monthly: Rs.15,600/=

Quarterly: Rs.42,500/=

Semi-Annual: Rs.65,000/=

Annual: Rs.85,000/=

Visit them on Instagram @highoctanefitness_ or Facebook  @HighOctane.lk  

6. Power World

Type: Female

Hours: 6.30AM-7PM

Location: 7,1,228, 1/1 Hill St, Dehiwala-Mount Lavinia

Contact No: 0112 714 812

Annual Payment: Rs.22,500/=

Type: Male

Hours: 5AM-10PM

Location: 134/B High Level Rd, Maharagama

Contact No: 0114 369 220

Annual Payment: Rs.29,750/=

Type: Male

Hours: 5AM-10PM

Location: 54, Nikape, Bellanthara Rd, Dehiwala-Mount Lavinia

Contact No: 0114 805 250

Annual Payment: Rs.23,900/=

Type: Male

Hours: 5AM-10PM

Location: CR & FC, Malalasekara Pl, Colombo 7

Contact No: 0114 954 633

Annual Payment: Rs.23,900/=

Type: Male

Hours: 5AM-10PM

Location: 155 Hospital Road,Kalubowila

Contact No: 0114 203 615

Annual Payment: Rs.15,250/=

Visit them on Instagram @powerworld.gyms or Facebook  @PowerWorldGymsSriLanka 

7. GRIT Sports & Fitness

Type: Unisex

Hours: 5.30AM- 8.30AM & 4.30PM-8.30PM (Weekdays)

5.30AM- 10.30AM (Saturday)

Closed on Sundays

Location: 623, 24 Rajagiriya Udyanaya, Sri Jayawardenepura Kotte

Contact No: 071 017 5308

Payment Plans:

Monthly: Rs.8,000/=

Quarterly: Rs.20,000/=

Semi-Annual: Rs.38,000/=

Annual: Rs.72,000/=

Visit them on Instagram @wethegrit or Facebook @wethegrit

8. Sparta MMXXI

Type: Unisex

Hours: 5.30AM – 8.00PM

Location: 465/2 Sri Jayawardenepura Mawatha, Welikada, Rajagiriya.

Contact No: 077 358 6606/ 077 698 5090/ 077 982 7808

Payment Plans:

Monthly: Rs.10,500/=
Quarterly: Rs.29,000/=
Semi-Annual: Rs.55,500/=
Annual: Rs.98,000/=

Visit them on Instagram @spartammxxi or Facebook @spartammxxi

Share on facebook
Share on twitter
Share on whatsapp

Highlights.

Latest.

KAMU.

Welcoming the Year of the Horse at Yue Chuan, The Kingsbury

Yue Chuan, the award-winning Chinese restaurant at The Kingsbury, Colombo, invites guests to usher in the

Highlights Kamu

Soho Hospitality Charts First Expansion into South Asia with Charcoal’s Colombo Debut

Bangkok-based international hospitality group selects Sri Lanka for its game- changing dining brand Charcoal Tandoor

Highlights Kamu

Brunch at ITC Ratnadipa – Review

By Ranugi Thihansa If you’re looking for a Sunday brunch that brings together incredible food,

Highlights Kamu Yamu Guide

Harpo’s Pizza and Pasta: Review

We dropped by Harpo’s Pizza and Pasta the other day, and it turns out it’s

Highlights Kamu

The Fort Café by Tasty Caterers – Review

By Linara Wimalaweera The Fort Café by Tasty Caterers offers a refreshing escape from the

Highlights Kamu Yamu Guide

Nihonbashi by Dharshan – Review

Written by Linara Wimalaweera When it comes to Japanese fine dining in Colombo, few names

Highlights Kamu

Trending.

Yazu Set to Make Sri Lankan Debut at Radisson Blu Resort Galle in 2026

Radisson Blu Resort Galle is set to unveil its newest culinary venture in March 2026 with the opening of Yazu by

Highlights Trending Yamu Guide

Indiya Enters a New Chapter

Colombo, Sri Lanka – [9th March 2025] — Indiya, the signature Indian restaurant at Cinnamon

Highlights Trending

Here are the must visit Iftar spots for 2026

Ramadan 2026 brings with it a beautiful season of reflection, gratitude, and shared meals. Across

Highlights Trending Yamu Guide

Valentine’s Celebrations Unfolded at NH Collection Colombo

Valentine’s celebrations at NH Collection Colombo concluded on a high note, with guests enjoying an

Highlights Trending

Newburgh Ella: Where Sri Lanka’s Tea Heritage Rises Above the Clouds

A Tea Factory Reimagined High above the emerald hills of Ella, where mist drifts lazily

Highlights Trending

ITC Ratnadipa Presents ‘An Italian Affair’ in Partnership with the Italian Embassy, Sri Lanka

ITC Ratnadipa, Colombo in collaboration with the Embassy of Italy in Sri Lanka will host

Trending

Yamu Guide.

Yazu Set to Make Sri Lankan Debut at Radisson Blu Resort Galle in 2026

Radisson Blu Resort Galle is set to unveil its newest culinary venture in March 2026 with the opening of Yazu by

Highlights Trending Yamu Guide

A Ramadan Feast Awaits at ITC Ratnadipa – Available Till March 19

This Ramadan, ITC Ratnadipa invites guests to celebrate the holy month with ‘A Feast for

Highlights Yamu Guide

Here are the must visit Iftar spots for 2026

Ramadan 2026 brings with it a beautiful season of reflection, gratitude, and shared meals. Across

Highlights Trending Yamu Guide

IFTAR BUFFET LIST – 2026

With Ramadan 2026 now underway, families and friends are gathering in prayer, reflection, and devotion

Highlights Yamu Guide

Break Fast by the Lake: A Meaningful Ramadan at Cinnamon Lakeside Colombo

Colombo, Sri Lanka, 23rd February 2026 - This Ramadan, Cinnamon Lakeside Colombo invites guests to embrace the spirit

Highlights Yamu Guide

A Beautiful Beginning to Ramadan : Iftar at Cinnamon Grand Colombo

Colombo, Sri Lanka – 23rd February 2026 – This Ramadan, Cinnamon Grand Colombo welcomes guests to gather in reflection and

Highlights Yamu Guide