By Fathima Rukaiya
Hey there! This one’s for all you folks who’ve promised yourselves that this is the year you’re going to get fit. So, let’s dive in!
We’ve put together a handy guide to gyms around Colombo to make sure your resolution to get healthier doesn’t get postponed for yet another year. Let’s make this year count, shall we?
- Fitness First
Type: Unisex
Open Hours:
Weekdays: 5AM – 10PM
Saturday: 6AM – 9PM
Sunday: 6AM – 3PM
Locations:
- 42 Maitland Cres, Colombo 07
- World Trade Centre
Contact No: 0117 918 831
Services: Zumba, MMA, Yoga, one-on-one personal trainers.
Facilities: Swimming pool, sauna, steam room, sports therapy massages, supplements, boost bar.
Payment Plans:
Daily: 2000/=
Monthly: 18,500/=
Quarterly: 40,000/=
Semi-annually: 55,000/=
Annually: 75,000/=
For additional details and visual content, refer to their Instagram @fitnessfirstlk or Facebook @fitnessfirst.lk Visit their official website www.fitnessfirst.lk for information regarding membership plans.
- Resistance Gym
Type: Unisex
Open Hours:
Weekdays: 6:30AM – 10PM
Weekends: 8AM – 6PM
Location: 2nd Floor, Colts Cricket Club, Colombo 05
Contact No.: 074 192 5335
Services: On-site | No online classes
Payment Plans:
Daily: –
Monthly: 35,000/=
Quarterly: 45,000/=
Semi-annually: 50,000/=
Annually: 140,000/=
For additional details refer their Instagram @resistance.gym or Facebook @resistance.gym And their website www.resistance.lk
- Body Bar
Type: Unisex
Open Hours:
Weekdays: 5:30AM – 9PM
Saturday: 6AM – 8PM
Sunday: 6AM – 6PM
Location: 3 Jawatte Ave, Colombo 05
Contact No.: 0112 505 462
Services: Dance classes, Yoga studio
Facilities: Supplement stand, ample parking space
Payment Plans:
Daily: 2600/=
Monthly: 22950/=
Quarterly: 49950/=
Semi-annually: 82950/=
Annually: 130,950/=
For additional details refer their Instagram @bodybar.lk or Facebook @bodybar.lk
- Fitness Factory
Type: Unisex
Open Hours:
Monday – Saturday: 5AM – 10PM
Sunday: CLOSED
Locations:
- 176 Srimath D.B.Jayathilake Mawatha, Dehiwala-Mount Lavinia (Fitness Factory Gym)
- One Galle Face Mall (Fitness Factory Store)
- Havelock Mall (Fitness Factory Store)
Contact No.: 074 181 7109
Services: Private lessons, Personal training, Nutrition consulting, Physiotherapy
Payment Plans:
Daily: 1500/=
Monthly: 7000/=
Quarterly: 17,500/=
Semi-annually: 28,500/=
Annually: 45,000/=
For additional details refer their Instagram @fitnessfactory.lk or on Facebook @fitnessfactory.lk
- Marine Fitness
Type: Unisex
Open Hours:
Monday – Saturday: 5AM – 12AM
Sunday: CLOSED
Location: 25, Galle Road, Off Rohini Road, Colombo 06
Contact No.: 077 311 4737
Payment Plans:
Daily: 1500/=
Monthly: 7500/=
Quarterly: 18,000/=
Semi-annually: 25,000/=
Annually: 30,000/=
Check their profile on Instagram @marineftiness.lk or on Facebook @marinefitness.lk for more information.
- CrossFit Ceylon
Type: Unisex
Open Hours:
Weekdays: 5:30AM – 9PM
Weekends: 8AM – 3PM
Location: 50, 14 Sir James Pieris Mawatha, Colombo 02
Contact No.: 0112 300 927
Services: Personal/Group Training, Remote Coaching, Olympic Lifting, Nutrition
Payment Plans:
1 month mandatory on-boarding program at 30,000/= followed by:
Monthly: 17,000 (Unlimited)
Daily: 4500/=
Quarterly: 42,000/=
Semi-annually: 80,000/=
Annually: 170,000/=
For additional details refer their Instagram @crossfitceylon or Facebook @crossfitceylon
- Fitness Connection
Type: Unisex
Open Hours:
Monday – Saturday: 5AM-10PM
Sunday and public holidays: 8AM – 2PM
Location: 129 Philip Gunewardena Mawatha, Colombo 07 (Racecourse Arcade)
Contact No.: 077 283 9119
Services: Spin classes
Payment Plans:
Daily: 3000/=
Monthly: 18,000/=
Quarterly: 45,000/=
Semi-annually: 75,000/=
Annually: 110,000/=
For additional details refer their Instagram @fitnessconnection_ or Facebook @The Fitness Connection
- Get U Fit Gym
Type: Unisex
Open Hours:
Weekdays: 6AM – 10PM
Weekends: 8AM – 8PM
Location: 195 2/3 Colombo – Galle Main Rd, Colombo 04
Contact No.: 0112 503 339
Payment plans:
Daily: 1500/=
Monthly: 7500/=
Quarterly: 19,500/=
Semi-annually: 33,000/=
Annually: 42,000/=
For additional details refer their Instagram @get_u_fit_gym
That covers some of the top gyms in Colombo. I’m sure there’s a lot more great ones that didn’t make it into this list, but regardless, here’s to a new year filled with gains and good health!
9. Total Uplift LK
Type: Unisex
Open hours: Monday/ Wednesday/ Friday: 6:00AM – 7:30AM
Location: 173 W.A. Silva Mawatha, Colombo, Colombo 06. (TURF Colombo)
Contact no: 0767412531
Payment Plans:
One-week free trial
Monthly: 12,000/= (12 sessions)
For additional details refer their Instagram @totaluplift.lk
