FLOW (Hilton Colombo Residences).

There’s been a lot of hype about the Hilton Residence’s new restaurant FLOW. They offer a range of cuisines – Sri Lankan, Indian, Chinese and Japanese. These are still the opening days, so we may make a second visit once their menu is set up, but meanwhile we gave their buffet a shot. It costs about Rs. 2900 per person. 

Ambience & Service

Hilton as a five-star hotel is generally known for its pleasant ambience. FLOW is pretty nice, a short walk from the lobby and across from the HCR bar, with soothing colours and a delicate partition wall. Although they occasionally missed a few requests for water and food, the staff were generally attentive and friendly, with the manager taking us on a little tour of the buffet and what not. We saw mostly tourists and Colpetty aunties in the room with us. 

The food at the buffet here is more appetizingly displayed than at most other hotel buffets. Instead of big silver containers or ceramic bowls, much of the food is placed in rows of wide non-stick pans, so it looks hot-hot and more inviting for serving. 

The Food

The buffet typically includes Japanese, though sadly they didn’t have sashimi ready during our visit, a very detailed salad bar (you can even make your own salad), a continental table for pastas and meats, a spicy array of Indian dishes, a little touch of Chinese (wok fried noodles, some seafood), and Sri Lankan hoppers and pittu. 

The Sri Lankan food here is spot on – they make some wonderful hoppers and thick, delectably spicy seeni sambal and lunumiris. We also tried out the chicken curries from the Indian selection and these were well seasoned and tasty. So Sri Lankan and Indian felt like their strong suit – which is great news for European tourists looking to try out something new.

We also tried out the seafood, beef and chicken kababs, and lamb chops – the meats are alright, tasty but indistinct, nothing you’d remember the next day.

There isn’t much carb selection outside the Indian department – just pastas and the spring onion rice – the latter was pretty good, a little oily and very flavoursome, while the pasta just tasted okay, served with a watery tomato puree, and needing a bit of seasoning. 

We are hopeful about the Japanese section here than at most buffets. The tragedy was that they only had sushi on the day that we visited, but we were told they usually have salmon sashimi and other meats available too. The sushi we had was by no means the best out there but it was still good, with avocado, sticky rice and fresh ish salmon and crab. 

The desserts were not as underwhelming as most of the mains kind of were – we went all out and grabbed a bit of everything. The blueberry cheesecake is legit, rich and creamy, with a good thick biscuity layer and plenty of fresh blueberry topping. The chocolate mousse is also pretty simple and tasty if you’re a chocolate lover. Besides that they had tarts, ‘vanilla explosion’ marshmallow/ tiramisu type cakes, and fruits, which were all pretty so-so. 

Conclusion

The food was alright, it had its highlights, but it wasn’t 3000 bucks worth of wonderful. FLOW hasn’t finalized their menu yet, so we’ve got our fingers crossed and hoping their a la cart menu is going to be more exciting than the buffet. 

Share on facebook
Share on twitter
Share on whatsapp

Highlights.

Latest.

KAMU.

Brunch at ITC Ratnadipa – Review

By Ranugi Thihansa If you’re looking for a Sunday brunch that brings together incredible food,

Highlights Kamu Yamu Guide

Harpo’s Pizza and Pasta: Review

We dropped by Harpo’s Pizza and Pasta the other day, and it turns out it’s

Highlights Kamu

The Fort Café by Tasty Caterers – Review

By Linara Wimalaweera The Fort Café by Tasty Caterers offers a refreshing escape from the

Highlights Kamu Yamu Guide

Nihonbashi by Dharshan – Review

Written by Linara Wimalaweera When it comes to Japanese fine dining in Colombo, few names

Highlights Kamu

Yoroko at Cinnamon Life: An Unforgettable Sky-High Japanese Experience

Our visit to Yoroko was one for the books — and your bucket list. It’s

Highlights Kamu

The Chinwag- Review

By Sharon Nonis Chinwag has always been a crowd favorite, and now with their new

Highlights Kamu

Trending.

ITC Ratnadipa Presents ‘An Italian Affair’ in Partnership with the Italian Embassy, Sri Lanka

ITC Ratnadipa, Colombo in collaboration with the Embassy of Italy in Sri Lanka will host

Trending

Browns Hotels & Resorts Unwraps the Festive Season with Joyful Cake Mixing Celebrations

Browns Hotels & Resorts officially unwrapped the festive story for 2025 with grand cake mixing

Trending

The Best Cities for Food in the World — Readers’ Choice Awards 2025

By Fathima Rukaiya, As travel and dining experiences evolve, food-savvy travelers are looking beyond just

Trending Yamu Guide

ITC Ratnadipa Celebrates the Spirit of the Season with its 2nd Annual Cake Mixing Ceremony

ITC Ratnadipa, the jewel in Colombo’s skyline, heralded the start of the festive season with

Trending

The Kingsbury, Colombo, Crowned Sri Lanka’s Leading Hotel 2025 at World Travel Awards

The Kingsbury, Colombo, is honoured to have been awarded Sri Lanka’s Leading Hotel 2025 at

Trending

8 Thai Restaurants to try in Sri Lanka

You can ask around – but it’s rare to find someone who doesn’t love Thai

Highlights Trending Yamu Guide

Yamu Guide.

Sip, Slurp and Savour : 9 Ramen Spots to try in Colombo

If you’re food curious and always looking for your next Instagram-worthy bite, this ramen route

Highlights Yamu Guide

Brunch at ITC Ratnadipa – Review

By Ranugi Thihansa If you’re looking for a Sunday brunch that brings together incredible food,

Highlights Kamu Yamu Guide

Top Affordable Countries in Asia : Budget Destinations 

Sitting at your office desk wishing you’d have a little getaway for yourself - but

Highlights Yamu Guide

Baked with Love – Meet 9 of Sri Lanka’s sweetest home bakers

There’s something undeniably magical about home-bakes that café and bakery chains just cannot get right.

Highlights Yamu Guide

The Best Cities for Food in the World — Readers’ Choice Awards 2025

By Fathima Rukaiya, As travel and dining experiences evolve, food-savvy travelers are looking beyond just

Trending Yamu Guide

The Fort Café by Tasty Caterers – Review

By Linara Wimalaweera The Fort Café by Tasty Caterers offers a refreshing escape from the

Highlights Kamu Yamu Guide