Samutthana Samutthana.

After the Tsunami in 2004 and the 26-year civil war, most of the people in our country were left traumatised because of the horrors they had had to endure. Those are the kinds of wounds that do not heal over time. Some people remember the days as if it was yesterday and it is not easy for them to lead normal lives. 

Sumutthana is there to help people like them to the best of their abilities and to ensure their tomorrow is better than their yesterday. It is a non-political non-profit organisation in King’s College London Resource Centre for Trauma, Displacement and Mental Health. Sumutthana is Sanskrit for "renewal and regeneration" and they surely live up to their name. 

What they do

They work with mental health professionals like psychiatrists, psy­chologists, doctors, lawyers and coun­sellors etc. who work with people who have been trau­matised by their experiences. According to their site,

We train and support these professionals to improve their skills in order that they can better deal with the psychological con­sequences of Sri Lanka’s post-war era. 

How can you help? 

  • Volunteer

Sumutthana welcomes any volunteers who have experience in dealing with psychological trauma.

They also have training programmes and seminars held throughout the year, at the Centre in Colombo and other venues across the country.

The foundation also provides web-based interactive professional consultation and supervision.

Sumutthana has their own library which has one of the finest collections of psychology-based books and journals in the country which you can refer to. 

  • Donate

Account Name: The King’s College London

Account Number: 004 – 001006 – 369

Bank/Branch: NDB Bank/ Nugegoda, Sri Lanka

Why should you help?

Today, even many years after the end of the conflict, PTSD still remains as one of the major mental health issues that need to be dealt with. Frankly, it has not been prioritised as it should be. The civil war and tsunami ended with profound health consequences which resulted in long-term physical and psychological problems.  

What Samutthana is doing is on a bigger scale than many of us as individuals can accomplish. If their vision is on par with what you believe, I think it should, then you should definitely volunteer. 

Our vision is that more people with men­tal health problems can take part in society and fulfil their potential. 

Their site has all the information you need. 

(All photographs are courtesy of their FB page)

Share on facebook
Share on twitter
Share on whatsapp

Highlights.

Latest.

KAMU.

Welcoming the Year of the Horse at Yue Chuan, The Kingsbury

Yue Chuan, the award-winning Chinese restaurant at The Kingsbury, Colombo, invites guests to usher in the

Highlights Kamu

Soho Hospitality Charts First Expansion into South Asia with Charcoal’s Colombo Debut

Bangkok-based international hospitality group selects Sri Lanka for its game- changing dining brand Charcoal Tandoor

Highlights Kamu

Brunch at ITC Ratnadipa – Review

By Ranugi Thihansa If you’re looking for a Sunday brunch that brings together incredible food,

Highlights Kamu Yamu Guide

Harpo’s Pizza and Pasta: Review

We dropped by Harpo’s Pizza and Pasta the other day, and it turns out it’s

Highlights Kamu

The Fort Café by Tasty Caterers – Review

By Linara Wimalaweera The Fort Café by Tasty Caterers offers a refreshing escape from the

Highlights Kamu Yamu Guide

Nihonbashi by Dharshan – Review

Written by Linara Wimalaweera When it comes to Japanese fine dining in Colombo, few names

Highlights Kamu

Trending.

Shangri-La Colombo Unveils a New Chapter at Tiki Bar

As the sun dips into the Indian Ocean and the city begins to exhale, Tiki

Trending Yamu Guide

The True Essence of Thai Cuisine at Thai Rasa

Colombo, Sri Lanka – Showcasing the refined essence of Thai cuisine, Thai Rasa at NH

Highlights Trending

Avurudu at The Kingsbury

As the Sinhala & Tamil New Year approaches, The Kingsbury, Colombo, invites guests to celebrate Aluth Avurudu with a variety ofofferings that bring together tradition, flavour and togetherness. From vibrant dining experiences and festive hampers to outdoor celebrations and athome indulgences, The Kingsbury presents a complete Avurudu offering made to suit every celebration.  At the heart of the festivities is The Kingsbury’s renowned outdoor catering and event experiences, allowing guests to host their own Avurudu celebrations with ease. Whether at home, in the office, or at the hotel’s Oval lawn, guests can enjoy delectable menus including the traditional Kevili Mesaya (LKR 3,500 +++), Lunch Buffet (LKR 5,500 +++) and Full Day Package (LKR 9,000 +++). With the option to include the ceremonial milk boiling and traditional Avurudu games, each celebration is brought to life with authenticity and seamless five-star service.  Adding to the festive experience, Churros presents the Avurudu Sweetmeat Boutique, available from 10th to 14th April 2026, where guests can explore a vibrant spread of traditional sweetmeats, including live preparations from 3:30 p.m. to 6:30 p.m.. Complementing this, The Kingsbury Indulgence offers a range of at-home dining options, including the Avurudu Yellow Rice Family Meal (from LKR 12,000 nett, serving 6) and a selection of Kevili Hampers, meticulously assembled with Sri Lanka’s most cherished New Year favourites. Available in multiple options, from the Mini Hamper at LKR 2,500 nett to the Kaema Mesaya at LKR 20,000 nett, these hampers are perfect for gifting and sharing, bringing the spirit of Avurudu into every home.  For those looking to dine out during the season, Harbour Court offers a special 30% savings on lunch and dinner from 12th to 17th April 2026, inviting guests to enjoy a generous spread of local and international favourites at one of the most celebrated all-day dining restaurants in Colombo. From gathering with family to celebrating with friends, it provides the perfect backdrop for festive dining in the heart of the city.  Blending tradition with contemporary hospitality, The Kingsbury, Colombo, creates a destination where Avurudu is celebrated in many forms; at home, at the table and within elegant spaces. With every detail created for meaningful moments, guests are invited to embrace the joy, warmth and spirit of the season in true Kingsbury style.  For reservations and more information, please contact +94 112 421 221  For outdoor catering and events, please contact +94 761 511 913 For orders via Indulgence, please contact +94 771 087 754

Avurudu Trending

Speranza to Raise Its Voices in Harmony this Easter

A youthful and vibrant choir, Speranza, comprised of a group of talented voices from Negombo,

Highlights Trending

ITC Ratnadipa Presents an Easter Brunch on 5th of April at the Indian Ocean Pavilion

This Easter, ITC Ratnadipa invites guests to celebrate the season with a special brunch at

Highlights Trending

Yamu Guide.

Shangri-La Colombo Unveils a New Chapter at Tiki Bar

As the sun dips into the Indian Ocean and the city begins to exhale, Tiki

Trending Yamu Guide

DINIDU: Colombo’s Premier Destination for Wedding Anniversary Gifts

Every wedding anniversary is a chapter of a love story that continues to evolve. These

Highlights Yamu Guide

Yazu Set to Make Sri Lankan Debut at Radisson Blu Resort Galle in 2026

Radisson Blu Resort Galle is set to unveil its newest culinary venture in March 2026 with the opening of Yazu by

Highlights Trending Yamu Guide

A Ramadan Feast Awaits at ITC Ratnadipa – Available Till March 19

This Ramadan, ITC Ratnadipa invites guests to celebrate the holy month with ‘A Feast for

Highlights Yamu Guide

Here are the must visit Iftar spots for 2026

Ramadan 2026 brings with it a beautiful season of reflection, gratitude, and shared meals. Across

Highlights Trending Yamu Guide