Kitulgala White Water Rafting (Ceylon Adventures).

Kitulgala is Sri Lanka’s white water rafting central because of its easy access to the Kelani river. There are plenty of hotels and adventure groups who organize white water rafting (like Borderlands, whom we’ve reviewed), and we did ours through Sri Lanka Expeditions aka Kitulgala Adventures, who booked us a stay at Ceylon Adventures.

Getting There

If you like water sports or you’re just an adrenaline junkie, then Kitulgala is where you should go. In addition to white water rafting, you can also trek through the woods, slide down mini-waterfalls (both of which we tried), and go waterfall abseiling (use a harness to shimmy down big rocks). 

Kitulgala is about a 2.5 hour drive from Colombo, on the Hatton Road. If you’re not going to drive there, you can take the Hatton bus from the Pettah bus station and be there in about 3 hours. 

Staying There

Ceylon Adventures, the place we stayed at for one day, was pretty awesome. It’s a lodge of sorts tucked right in the middle of beautiful jungle space with a view of the mountains and its own private streams.

When you’re not out rafting, you can wander around the premises and sit in the stream. It’s very meditative and refreshing for a holiday after months of being in the city (two butterflies sat on my knee while I was in the stream and I had a little Snow White moment).

Tasty Sri Lankan buffet for lunch

The rafting, trekking and stream-sliding (about 3 hours), along with lunch and tea, cost us Rs. 3000 each (4 of us). If you want to stay at Ceylon Adventures however, lodging alone costs Rs. 3900 per head. We were comfortably able to have fun, eat and head back home within one day though. 

White Water Rafting 

I’ve been white water rafting in Rishikesh on the Ganges River, and the rapids are actually wilder there. Kitulgala rapids are relatively tame but still enough to give you a thrill if you go with a fun group.

An image from the Kitulgala Adventures website

You basically strap on your life jacket and helmet, grab an oar, and they take you in a tuk-tuk to the take-off site. There, you get in your raft with the instructor, and he explains the 4 orders that he’ll shout during the 5KM journey: forward, backward, relax, hold the ropes, and get down. It’s pretty simple and you don’t have to worry much – you won’t be tiring your arms out and the instructor knows exactly how to control the raft by himself.

Stream-Sliding (couldn’t take my camera in water so here’s an illustration – please tell my Editor we need a GoPro)

The coolest part of the whole thing however was the ‘confidence jump’ or the stream-sliding: halfway through the rafting journey, you get out and trek through the woods to a place with a stream and mini-waterfalls. There an instructor will take you down a series of scary little tasks – jumping off rocks into water, sliding down mini-waterfall things, and so on. At the end of it there are two big jumps: a 6 foot drop, and a 12 foot drop, the ‘confidence jumps’, the certificate that proves that you have balls of steel. 

Conclusion

Kitulgala is pretty amazing, and if you start early, it’s only a one-day trip that’ll cost you Rs. 2000 if you carry your own food (if booked through Kitulgala Adventures at least). Ceylon Adventures is a great place to stay there, with good food and awesome service (Wasantha and Nuwan were the guys in charge on our visit – just FYI, the latter knows ghost stories if you’re going to stay the night).

So if you want to take a time-out in Sri Lanka’s beautiful mountains and streams, and scare yourself silly doing water sports with a bunch of friends, then this trip is for you. 

Share on facebook
Share on twitter
Share on whatsapp

Highlights.

Latest.

KAMU.

Welcoming the Year of the Horse at Yue Chuan, The Kingsbury

Yue Chuan, the award-winning Chinese restaurant at The Kingsbury, Colombo, invites guests to usher in the

Highlights Kamu

Soho Hospitality Charts First Expansion into South Asia with Charcoal’s Colombo Debut

Bangkok-based international hospitality group selects Sri Lanka for its game- changing dining brand Charcoal Tandoor

Highlights Kamu

Brunch at ITC Ratnadipa – Review

By Ranugi Thihansa If you’re looking for a Sunday brunch that brings together incredible food,

Highlights Kamu Yamu Guide

Harpo’s Pizza and Pasta: Review

We dropped by Harpo’s Pizza and Pasta the other day, and it turns out it’s

Highlights Kamu

The Fort Café by Tasty Caterers – Review

By Linara Wimalaweera The Fort Café by Tasty Caterers offers a refreshing escape from the

Highlights Kamu Yamu Guide

Nihonbashi by Dharshan – Review

Written by Linara Wimalaweera When it comes to Japanese fine dining in Colombo, few names

Highlights Kamu

Trending.

Yazu Set to Make Sri Lankan Debut at Radisson Blu Resort Galle in 2026

Radisson Blu Resort Galle is set to unveil its newest culinary venture in March 2026 with the opening of Yazu by

Highlights Trending Yamu Guide

Indiya Enters a New Chapter

Colombo, Sri Lanka – [9th March 2025] — Indiya, the signature Indian restaurant at Cinnamon

Highlights Trending

Here are the must visit Iftar spots for 2026

Ramadan 2026 brings with it a beautiful season of reflection, gratitude, and shared meals. Across

Highlights Trending Yamu Guide

Valentine’s Celebrations Unfolded at NH Collection Colombo

Valentine’s celebrations at NH Collection Colombo concluded on a high note, with guests enjoying an

Highlights Trending

Newburgh Ella: Where Sri Lanka’s Tea Heritage Rises Above the Clouds

A Tea Factory Reimagined High above the emerald hills of Ella, where mist drifts lazily

Highlights Trending

ITC Ratnadipa Presents ‘An Italian Affair’ in Partnership with the Italian Embassy, Sri Lanka

ITC Ratnadipa, Colombo in collaboration with the Embassy of Italy in Sri Lanka will host

Trending

Yamu Guide.

Yazu Set to Make Sri Lankan Debut at Radisson Blu Resort Galle in 2026

Radisson Blu Resort Galle is set to unveil its newest culinary venture in March 2026 with the opening of Yazu by

Highlights Trending Yamu Guide

A Ramadan Feast Awaits at ITC Ratnadipa – Available Till March 19

This Ramadan, ITC Ratnadipa invites guests to celebrate the holy month with ‘A Feast for

Highlights Yamu Guide

Here are the must visit Iftar spots for 2026

Ramadan 2026 brings with it a beautiful season of reflection, gratitude, and shared meals. Across

Highlights Trending Yamu Guide

IFTAR BUFFET LIST – 2026

With Ramadan 2026 now underway, families and friends are gathering in prayer, reflection, and devotion

Highlights Yamu Guide

Break Fast by the Lake: A Meaningful Ramadan at Cinnamon Lakeside Colombo

Colombo, Sri Lanka, 23rd February 2026 - This Ramadan, Cinnamon Lakeside Colombo invites guests to embrace the spirit

Highlights Yamu Guide

A Beautiful Beginning to Ramadan : Iftar at Cinnamon Grand Colombo

Colombo, Sri Lanka – 23rd February 2026 – This Ramadan, Cinnamon Grand Colombo welcomes guests to gather in reflection and

Highlights Yamu Guide