Salads In Colombo.

If you’re trying to keep healthy or just feel good, salads are a good bet. They’re low calorie and, done right, delicious. This is a round-up of some of our favorite places to get salad in Colombo.

1. Life Food

Life Food is tucked into theGood Market Shop across from Racecourse. They do big, amazing salads for Rs. 500 and juices for around Rs. 250. We tried a strawberry, avocado lettuce and feta salad which was a lovely blend of sweet, salty and tanginess. Their Japanese Miso salad is also as complex and interesting as salads get. At Rs. 500, however, these aren’t cheap.

2. Calorie Counter

Calorie Counter is an innovative spot on Thimbirigasyaya that does super fresh salads for Rs. 450-650. These range from the fruit salad above (watermelon, strawberries and blueberries for Rs. 450) to the toothsome beet root, feta and orange salad (Rs. 650). If you get takeaway they give you the salad in a big jar. This is also on the expensive end of the salad scale, but you get great quality.

3. The Bread Company

The Bread Company does great bread, yes, but also some of our favorite salads. The quinoa salad with greens, pomegranate and dill deep is one of the most flavorful salads we’ve had ever and they have a range of tasty and healthy stuff.

4. Harbour Court (Kingsbury)

If you want to go salad crazy, the Kingsbury’s weekend buffet has the best overall spread in the city, we think. So many vegetables and greens. They also have a strong seafood selection, among other things, but we’re just talking salads here. Paying the full buffet price for salad is unusual, but if you did we think you’d actually get your moneys worth.

5. Health Factor

Health Factor in Kohuwala is actually attached to the High Octane Gym, but you don’t need to be a member there. This place actually has two menus (healthy and less-so). On the healthy side, the Thai roast chicken salad (Rs. 350) is both affordable and tasty, as is almost everything they do here.

6. Eat Right

Eat Right is a delivery meal plan, so you can’t just knock up and order. You usually get a week of meals at a time, actually, for Rs. 450 each. The seafood salad we tried was generous and tasty.

7. The Salad Bar

The other salads-only delivery is the Salad Bar, which used to have its own space next to Paan Paan in Rajagiriya, but they only work through Quickee now. We’ve tried their chicken caesar salad and smoked salmon salad, and for about Rs. 500, the portions are big and quite fresh and tasty.

8. Healthy Living

Healthy Living is another delivery option, but you can order bits and bobs and it’s all under Rs. 400. Just order early in the day. They have a nice chicken salad (dinner only) and an ever changing range of things.

Conclusion

So them’s some salad places. If you want to make your own, there’s this Uva place that sells salad greens packed into tupperware at the Good Market Shop, plus you can get all the veggies and dressing ingredients (and some dressings) there as well. Saaraketha and Sahan Agro are also good places for salad fixings.

Share on facebook
Share on twitter
Share on whatsapp

Highlights.

Latest.

KAMU.

Iftar delights at The Banyan, Heritance Negombo

Iftar delights at The Banyan, Heritance Negombo Written by Fathima Rukaiya, Mad Dogs Bodega, Banyan

Highlights Kamu

Budget-friendly Iftar spots 2024

Written by Fathima Rukaiya, In our previous article, we highlighted some exquisite and upscale Iftar

Highlights Kamu

Iftar Buffet Round Up 2024

Written by Fathima Rukaiya As Ramadan arrives, a warm feeling of reflection and community fills

Highlights Kamu

Discovering Pasta Paradise: The Pasta Factory, Galle Fort

In the historic Galle Fort, The Pasta Factory brings a taste of Italy to Sri

Highlights Kamu

A Home for Desi Dreams – Bombay Nights by Radisson Colombo

As we stepped into the ‘Dine’ in Radisson Colombo, our senses were immediately tantalized by

Highlights Kamu

Steak Bar: A Grand Sunday Brunch at Kingsbury, Colombo

Written by Shamrina C Welcome to the ultimate brunch experience! Nestled in the heart of

Highlights Kamu Yamu Guide

Trending.

Experience the Elegance and Excitement of RTC Tourism Race Day in Nuwara Eliya

RTC Nuwara Eliya will hold its RTC Tourism Race Day on 30th March 2024 at

Trending

“85th Annual Mount Lavinia 2-Mile Sea Swim” by SLASU held at the Mount Lavinia Hotel Beach

The "85th Annual Mount Lavinia 2-Mile Sea Swim" organized by Sri Lanka Aquatic Sports Union

Trending

Sheraton Colombo Hotel celebrates International Women’s Day with empowering insights

Sheraton Colombo Hotel, part of Marriott Bonvoy’s portfolio of over 30 extraordinary brands, marked International

Trending

Anantara Kalutara Presents an Elevated Gastronomic Journey to Italy

Kalutara, Sri Lanka - March 14, 2024 - Anantara Kalutara Resort is delighted to announce

Trending

List of Party Venues 2024

By Fathima Rukaiya Finding the perfect place to host a party can be a hassle.

Highlights Trending

LCY Unveils Debut ‘LCY for Her’ Collection, Redefining Women’s Polo Wear with Strength, and Sophistication

Thursday, 14, March, 2024, Colombo: LCY, a brand synonymous with manufacturing high-quality men’s polos of

Trending

Yamu Guide.

Steak Bar: A Grand Sunday Brunch at Kingsbury, Colombo

Written by Shamrina C Welcome to the ultimate brunch experience! Nestled in the heart of

Highlights Kamu Yamu Guide

9 Special Valentine’s Day Gift Ideas for Him

By Fathima Rukaiya Are you trying to find the perfect way to show your special

Highlights Yamu Guide

9 Special Valentine’s Day Gift Ideas for Her

Written by Fathima Rukaiya The season of love is upon us once more, and opinions

Highlights Yamu Guide

Romantic Dinner and High Tea date spots for Valentine’s Day  2024

Written by Shamrina C 1. Via Torino Indulge in a fine dining exclusive 3-Course meal

Highlights Yamu Guide

BYOB Bliss: 16 Places to you can Bring Your Own Bottle!

Written by Shamrina C 1. Giovannis Indulge in Italian flavors, grooving music, pet friendly, and

Highlights Yamu Guide

Unveiling Ramada’s Festive Christmas High Tea Extravaganza!

Written by Shamrina C Mark your calendars for the 22nd, 23rd, and 24th of December,

Highlights Yamu Guide