2-Day Chakra Immersion Workshop 18th & 19th February 3pm - 6.30pm guided by Anne Haack No prior experience in yoga, meditation or creative expression required. The Chakra Immersion is a great opportunity…
2-Day Chakra Immersion Workshop
18th & 19th February 3pm - 6.30pm
guided by Anne Haack
No prior experience in yoga, meditation or creative expression required.
The Chakra Immersion is a great opportunity to experience the Ancient Indian Tantric System of the chakras physically, mentally and emotionally. You´ll learn about the relationship between body, mind and emotions, how to transform outdated beliefs into conscious actions and how to find the gift in each challenge on and off the mat. Practice, play and have fun through yoga, meditation, dance, colors, coaching and journaling!
Our body is a mirror of our mind, our mind is a mirror of our believes and our overall energy is a mirror of both. The ancient Chakra System helps us to access a deeper knowledge to fully understand and positively influence our mind-body-spirit connection. In this workshop you´ll work with your earth and sky chakras to enhance your energy on a mental, physical and emotional level. Gain insight on which chakras are excessive, deficient or in balance and how this influences you in your expression on a day to day basis. Release stuck energy, bring yourself into flow, connect to your intuition and inner wisdom, find ways to balance your emotions and to listen to your heart, and ultimately find new ways to express yourself from your true and powerful potential!
You´ll gain in depth information on each chakra and how to work with them in your daily life through crystals, food, affirmations and more, while chakra specific meditation and yoga will work physically, energetically and creatively on your chakras.This Immersion includes 2 hours of yoga, 1 hour of journalling and 1.5 hours of guided meditation / energy clearing per day. Allow yourself a recharge, renewal and awakening of your innate kundalini energy! This Immersion is also beneficial for teachers who'd like to know more about the spiritual and energetic connection between yoga asanas, mind and body.
11.000 Rs | 9,900 Rs Pre-Sale Ticket
Aunty Raliya made us some incredibly spicy and flavoursome minced beef curry. It goes wonderfully well with roast-paan! (and any other carb, really).
Nana's is the premier dining venue on Colombo’s premier public space, the Galle Face Green. This tented kade is a favourite for kottu and BBQed seafood.
If you're in the mood to spend an afternoon unwinding we've got a round up of the most well established high teas in Colombo.
A plethora of breakfast and brunch options ranging from Sri Lankan, Arab, and British to Italian dishes.
A cosy little place overflowing with momos and puns.