Join for an intense workshop learning how to properly engage your core and harness your upper body strength to cultivate a healthy posture and a progressive yogic…
Join for an intense workshop learning how to properly engage your core and harness your upper body strength to cultivate a healthy posture and a progressive yogic practice.
This 2 hour workshop includes pranayama, an hour core vinyasa as well as breakdowns of alignment, asana and anatomy.
Intended for anyone (not just yogis) seeking to build foundational strength, harness breath awareness, improve posture and play with balance and inverting.
Investment Rs. 2500/-
Countries that let you in without a fuss with your Lankan passport
එහෙනම් ලෑස්ති වෙන්නකො ඉතින්. වට පිටාව හොඳ හැටි හැඩ වෙලා…
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