Artwork for Sampath Top - June

Introduction to Yoga workshop

“I am not flexible enough to do Yoga” is like saying “I am too smelly to shower.” What is yoga? What can I expect for a class? What good will it do for me? How do I start a home practice? 

  • Prana Lounge Colombo, 60 Horton Place, Colombo 7

“I am not flexible enough to do Yoga” is like saying “I am too smelly to shower.” What is yoga? What can I expect for a class? What good will it do for me? How do I start a home practice? 

Come get all (or at least some) of your yoga related questions answered. Sean will gently guide you through a typical yoga class, allowing you to gain knowledge through experience. We would be honoured to play a small part in your yoga journey! 

Investment 2,000rs Yoga mat provided. 

Just being yourself, an open mind and some suitable excercise clothing.

Introduction to Yoga workshop

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