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Grilled Beef Tenderloin

Difficulty rating 5/5 Serves 1 Takes 00:30

Sizzling beef tenderloin, slathered in a delectable sauce.


  • g of Beef
  • pinch of Pepper
  • pinch of Salt
  • pinch of Chilli Flakes
  • cup of Mushrooms
  • cup of Onions
  • clove of Garlic
  • g of Sarana Leaves
  • g of Spinach
  • slices of Cheddar Cheese
  • tablespoons of Beef Stock
  • tablespoon of Olive Oil
  • tablespoons of Tamarind Paste
  • tablespoons of Bee Honey Stock


  • 1 Hammer


  • Take a piece of Beef Tenderloin
  • Slice it wide and hammer it thin
  • Add a pinch of pepper
  • Add a pinch of salt
  • Add mushrooms sauteed with olive oil, onions, garlic, salt and pepper
  • Add Sarana Leaves
  • Add fresh spinach
  • Add more chili flakes
  • Add more salt
  • Add more pepper
  • Add cheddar cheese
  • Roll it tight
  • Fasten with toothpicks
  • Slice in half
  • Grill with Beef stock
  • To make the sauce:
  • Add olive oil to pan
  • Add 3g of Onions
  • Add 3g of Garlic
  • Add a pinch of Chili flakes
  • Add pepper to taste
  • Add salt to taste
  • Add tamarind puree
  • Add bee honey stock
  • Serve

Bon Appetit!


Pair it with a great wine.

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