Places To Get Your Health Fix.

If you are one of those people who like healthy food, here's our new and updated list of go to places for your next bowl of health. Some of these places are not exclusively for the health conscious, but you just might find a good bowl of healthy eating on their menu, that is if you make it past all the other tempting unhealthy ones. 

In no particular order:


No. 31/B, Dakshinarama Road, Mount Lavinia.

At Saladgram located in Mt Lavinia, you can either opt for takeaway or delivery. They have a range of salads like chicken, egg, tuna, beef etc. You can select your choice of carb, dressing, and base, and you can opt for either small size or regular. 

Flow Health Bar

28, Ward Place, Colombo 7

Flow Health Bar is a vegan health food stall in Ward Place that serves up a range of salads and healthy juices.

Calorie Counter

59, Ward Place, Colombo 07

As its name denotes, Calorie Counter is about watching your intake of calories, though as many may have realised, eating here is a little hard on the wallet – so you can opt to keep the calories or your money.
Jokes aside, they serve a range of health foods to suit your health fix.

Eat Right

129, Philip Gunawardena Mawatha, Colombo 7

With outlets in Battaramulla and Colombo 7, you can either dine in or get food delivered to your home. You can also opt to view their dishes on their website. Prices range from 550 to 800 on salads.

Villa Raha

33, Macleod Place, Colombo 4

Picture courtesy: Villa Raha

Villa Raha is an all-day brunch spot, but if you look through their very delicious looking menu, you will find quite the array to fit your Ketogenic meal plan. With an array of egg benedict dishes to a range of dishes consisting of tuna and avocado, this might just be your tastiest stop from all the places we've mentioned here. Here's that place for your cheat day, though it will still be a win-win on the health side. 

Pho Vietnam

62, Havelock Rd, Colombo 05

Pho Vietnam has its mildly oily to very beefy dishes that probably add many a calorie. But here's just the one which no matter how many bowls you gulp down, will not add anything to the calories – their very clear soup which is just a combination of spring onions and bits and bobs of shallots.

Paan Paan

84, Lorenz Road, Colombo 4

Picture courtesy Paan Paan

Paan Paan has a tiny range of salads and other healthy options in their range of breads which might prove worthy of your diet. 

Well, that's our list for now. Let us know where you go for your salads.

Share on facebook
Share on twitter
Share on whatsapp




Beyond the Hook: Exploring Totally Hooked’s non-Seafood dishes

By Hashini Pathirana Totally Hooked CMB, as we are all aware, is widely renowned for

Kamu Yamu Guide

The Art of Fusion Cuisine at Mövenpick Hotel

By Vera Wadugodapitiya We walked into Robata Grill, Mövenpick. Instantly, what struck me about the

Highlights Kamu

A Taste of Mexico – Cinnamon Red’s Latest International Cuisine

By Shamrina Carim Every month, Cinnamon Red has come up with an exciting initiative to

Highlights Kamu

A Classical High Tea Encounter with the Coronation at Mount Lavinia Hotel

By Shamrina Carim Mount Lavinia Hotel hosted a casual evening of classic high tea encounters

Highlights Kamu

The Bento Box at Royal Thai, Cinnamon Lakeside

By Hiruni Herath When you step into the Royal Thai Restaurant at Cinnamon Lakeside, you’ll

Highlights Kamu

Totally Hooked – The Ultimate Seafood Destination

It is not a surprise that “Totally Hooked CMB", the talk of the seafood town,

Highlights Kamu


Award Winning Indian Restaurant Junior Kuppanna in Colombo

Junior Kuppanna, opened its newest international branch in Colombo on 25th May 2023. The new


Hilton Sri Lanka Unveils ‘Enchanting Beginnings’ Wedding Sale

Swoon over exclusive wedding packages in stunning venues for a lifetime of memories Colombo, Sri


Ramada Colombo’s Exclusive Limited Time Wedding Discount

Book before June 15th and enjoy 25% off Planning the perfect wedding can be an


The 30th Gratiaen Prize shortlist was announced with the launch of the Gratiaen Trust Young Writers Club

The Gratiaen Trust in association with the John Keells Foundation partnering with the Trust for


Hilton Sri Lanka is set to commemorate Mother’s Day in grand fashion

Continuing our long-standing tradition of celebrating extraordinary mothers, Hilton properties across Sri Lanka have gone


Celebrate the Most Precious Woman in Your Life at Cinnamon Hotels & Resorts Colombo

Celebrate the Most Precious Woman in Your Life at Cinnamon Hotels & Resorts Colombo Colombo,


Yamu Guide.

Beyond the Hook: Exploring Totally Hooked’s non-Seafood dishes

By Hashini Pathirana Totally Hooked CMB, as we are all aware, is widely renowned for

Kamu Yamu Guide

7 Decent BnB spots for under LKR 7500 – Sri Lanka

We all like spending mini vacations at affordable spots to relax or stay on the

Highlights Yamu Guide

7 Places to Dine Under LKR1500 LKR per person

By Udaraa Gamage Are you a foodie looking for budget places to satisfy your taste

Highlights Yamu Guide

The Aesthetics of Club Palm Bay

Club Palm Bay is a hotel located in the heart of a charming fishing village

Yamu Guide

High Tea Affairs at L.A.B by Hilton Colombo

By Hashini Pathirana A little chit chat with your besties, while sipping onto an Iced

Yamu Guide

The Art of Gifting with Shirohana

By Rahma Rifkhar From the picturesque green hills of Nuwara Eliya, nurtured by experienced hands

Highlights Yamu Guide