The Tampon Travesty: 6 Intriguing Issues About Menstruating in Sri Lanka.

There are a bunch of incredibly fascinating issues, beliefs and facts about menstruation in South Asia. They're flawed and hilarious at best, and downright scary at worst. Here are some of our favourite Lankan ones.

1. Demon Attack

One of the most confusing yet intriguing beliefs about menstruation in Sri Lanka is that it makes women vulnerable and thus prone to demon attack – which could make them emotionally unstable. This may just be one of the greatest explanations for PMS we've ever come across – don't forget to use it liberally the next time someone condescendingly asks you if you're PMSing.

If you want to learn more, dig up Deborah Winslow's 1980 paper, Rituals of First Menstruation.

2. Getting Your First Period = Family Confusion

For most traditional Lankan Buddhist or Tamil families, a girl child getting her first period (more elegantly termed "menarche") is cause for much celebration for various reasons (coming of age, ability to bear children, now considered a woman etc). At the same time, family members ensure she is kept away from other people (especially males or male family members), even in urban communities, until her cycle is done.

A ritual seclusion, feeding, and bathing is usually the norm, along with some gifts signifying her blooming into a woman etc. Sometimes the bathing is done with milk, which makes you question whether you're now a woman or a Marie biscuit. So it's a mix of celebration and quarantine – a little confusing for a young girl. 

3. Cosmic Imbalance

Possibly my favourite of all the facts, this refers to an ancient superstition in Sri Lanka within some rural Tamil communities that menstruating women can cause cosmic imbalances, and so should be kept away from the ground/earth. In order to maintain this, they would sometimes be made to live away in shelters on stilts.

As Knight, C. (1995) mentions in the academic paper Blood Relations: Menstruation and the Origin of Culture, this was "to prevent the cosmic disasters which earthly contact would invite". I'm not sure why Neil deGrasse Tyson hasn't weighed in on this yet. Maybe a woman with period cramps in Gampaha caused the gravitational waves, who knows.

4. Temple Ban

Less fun than Temple Run, this ban extends to some Buddhist and Hindu temples and mosques, that explicity dictate that menstruating women are not allowed as they are "impure". A temple in India for example, not trusting wily women to be honest about the timing of their menses, has put down a blanket ban refusing women entry until a "period scanner" is invented. Detractors claim that the reason women in ancient times were denied entry was to allow them time to rest and cope with cramps without having to undertake temple duties. In all honesty, it was probably a mix of both. 

5. Tampons Rarer Than Adamantium

Finding tampons in Sri Lanka (well, Colombo), used to be difficult but not impossible. The big Keells outlets and Arpico would stock them, mostly O.B non-applicators. Now the only tampons available are the brand Ria, available sometimes at Healthguard or on We're not sure what to attribute this scarcity to – the high prices of importing tampons, the low demand, or simply a cultural stigma surrounding the insertion process. For now, most women just end up getting their sanitary products abroad and lugging them back. 

It's important to also keep in mind that disposable sanitary napkins are made of synthetic plastic polymers that are not bio-degradable. This just adds more strain to Sri Lanka's already ineffective waste management system (i.e: fling everything onto a pile). 

6. Hilarious Terminology

Part of the whole avoidance of menstruation includes avoiding actually saying words like "period" or "menstruation". Living in Sri Lanka, you'll get used to deciphering a variety of euphemisms, including "my friend is here", "that time of the month", "Aunty Flo", amongst others. It can get really confusing if you're not in the loop, you'd just feel as though a lot of women had very insistent house guests.

Another incredibly universal and confusing issue is why all sanitary napkin ads involve blue liquid. We're not using pads to mop up spilt Harpic, you know.

The Feminine Mystique vs the Feminine Ick

South Asia's treatment of its women has historically been pretty flawed, and dichotomous. You need look no further than mythology or religion, which simultaneously deifies and vilifies women. 

While a lot of these issues sound absolutely hilarious in a modern contemporary setting, it's important to remember that these issues negatively impact and affect many women in the country. Working or studying women in impoverished or rural areas find themselves having to drop out of school or skip work during their period due to a lack of sanitary bathroom conditions, or stigmas surrounding a woman's "incapacitation" during menstruation. It causes breaks in education, and a lack of financial independence in some cases. 

Unless you're directly involved in awareness programs or rural sanitary education projects, the most you can do right now is be honest and open in menstruation dialogue. Also feel free to pull the demon card when PMS strikes. 

Share on facebook
Share on twitter
Share on whatsapp




The Fusion Kottu at Eastern Wok

By Hiruni Herath Hot Butter Kottu - that’s not something you hear everyday but at

Highlights Kamu

More than Coffee – Kaffi Colombo

By Hiruni Herath Ambience and Service The Nordic Bakery and Coffee House located at Crescat

Highlights Kamu

7 Restaurants to dine in July 2022

By Shamrina Carim July hits a beautiful urge to try out different foods, events and

Highlights Kamu Yamu Guide

Hot Chook – all about that Chicken

By Hiruni Herath Service and Ambience The head chef at Hot Chook was very helpful

Highlights Kamu

A glistening night out at Colombo’s finest local bar!

By Shamrina Carim A Sri Lankan experiencing the magical inspiration of Sri Lanka in the


Ceylon Curry Club – Sri Lankan Cuisine With a Twist

By Janani Vithanage Ceylon Curry Club, located in the Dutch Hospital Shopping Precinct, is a



Rolling At Hilton Colombo

The Swiss Roll Promotion is back at Café Kai Colombo, Sri Lanka – 8th August 2022 – The


5 Facts about Meta – our new future

If you’ve not heard of the Facebook rebranding, you might need to check if you’re


7 Types of People at the Cinema

By Rahma Rifkhan Think of your most noteworthy cinema experience: Loud and exciting with just

Highlights Trending

From the Garden to your Skin 

By Menaka Indrakumar  Iris Garden is a brand which started five years ago, with Fuller’s


Bullet Train – movie review

Bullet train is as the name suggest is a fast-paced action movie. Directed by David


Stay healthy & refreshed With KiCO

By Janani Vithanage Boasting over 100 years of trusted excellence, the journey of Silvermill Group

Highlights Trending

Yamu Guide.

8 Hotels That Offer Transport – 2022

Sometimes arranging for transport when you’re on vacation is the last thing that you want

Highlights Yamu Guide

7 Instagrammable restaurants to dine in August 2022

By Hiruni Herath We’re always looking for the perfect spot that is a mix of

Highlights Yamu Guide

5 Places to get Gift Hampers – 2022

By RR Gift hampers have been around for quite a bit but they’ve suddenly become

Highlights Yamu Guide

8 FAQ’s on fuel QR Code system

Sri Lanka introduced the Fuel Pass QR code system in full force from today (1st

Highlights Yamu Guide

7 Tips to Ensure Safe Cycling

Cycling on roads full of traffic due to petrol queues can be scary. Here are

Highlights Yamu Guide

6 Cycling Accessories You Need

By Janani Vithanage With the fuel crisis still wreaking havoc in everyone’s lives, a new

Highlights Yamu Guide