Yoga Spots in Colombo.

We've had a bunch of questions asking us which places in Colombo offer yoga sessions or classes. We're not big yoga gurus ourselves but here are a few studios that have been recommended to us by friends and colleagues. All this food reviewing takes its toll on our waistlines, so let us know which ones you recommend, and we'll check them out in the future! 

1. Prana Lounge 

Located in the heart of Cinnamon Gardens, Prana Lounge is an inventive studio with engaging teachers and an active social media account. They have a few events and a variety of classes. We know quite a few people who are fans!

2. Nanda Sri Hatha Yoga Institute

With three centres across Colombo and a bunch of teachers, this appears to be one of the most widespread options in the city. Check out their site for more details about their locations, timings, and options.

3. The Om Space

Touted as Colombo's first dedicated yoga studio, the Om Space is very popular. They have fun, dedicated teachers and a host of events. Check them out on Havelock Road. 

4. Astanka Yoga Mandir

This centre on Ridgeway Place offers a bunch of services. We got a call from them to confirm that they are in fact up and running. The centre is also in affiliation with the Indian Cultural Centre, and you can contact either on 0777274859.

5. Yoga Arogya Kendra (Body & Beyond)

A World Yoga Council approved teacher, Aanantharavi teaches classes in Welawatte, in both German and English. 

6. Babaji's Kriya Yoga

A charitable international trust, Babaji's Kriya Yoga is offered by Babaji's Kriya Yoga Order of Acharyas Trust. Classes are conducted at their premises in Dehiwala. They have weekly Hatha Yoga classes, a meditation room, and a bookstore.

7. Indian Cultural Centre

The ICC on Gregory's Road also offers weekly yoga lessons for very cheap. Also it's as authentic as it gets, we'd assume.

8. Body Bar

Body Bar is a full gym down Jawatta Road that attracts loads of people because they host dance classes, yoga, zumba and martial arts lessons. They've got clean showers and a pretty diverse crowd (different ages etc). You can pay for yoga lessons on a per-class basis, check their Facebook page for timings.

Happy Stretching!

Share on facebook
Share on twitter
Share on whatsapp




Cinnamon Lakeside’s delicious High Tea spread- 2022

Cinnamon Lakeside has made an exotic appearance at the main lounge, serving a range of


Cooking with the Silvermill Coconut Culinary Range

As a Sri Lankan, can you imagine cooking without coconut? It is a universally accepted

Highlights Kamu

Cheers to The Great Indian Roast at Bombay Borough

By Hashini Pathirana We are all here for a short time and definitely for a

Highlights Kamu

Get Fuel’d with Street Burger’s All New Lunch Menu!

By Shamrina Carim Street Burger has launched an exciting, affordable, and a simple lunch menu

Highlights Kamu

Fine Dining with a Sri Lankan twist

Black Coral at Jetwing Beach, Negombo By Shanali Fdo Bringing the luxury of fine dining


An epic Saturday brunch at Uga Residence

By Shamrina Carim Rare bar + Kitchen is a quintessential significant historical home that is

Highlights Kamu


A Silver Lining at Cinnamon Hotels & Resorts Colombo

Seasonal celebrations centered around Resilience of the Nation   Colombo, Wednesday 30th November 2022: Resilience, a


Kingsbury Colombo launches a “Christmas Carriage of Hope”

The Kingsbury Colombo launched their “Christmas Carriage of Hope”, a festive icon that represents the


PickMe celebrates the launch of PickMe Pass!

PickMe had an exciting event where they celebrated the launch of their new initiative PickMe


Shangri-La Colombo Toasts to Five Years of Celebrating the Colorful Joys of Life

Shangri-La Colombo toasts to five years of celebrating the colourful joys of life here in


Don’t miss these 11 Daraz Deals on Electronic Appliances

Daraz 11.11 Biggest Sale! Daraz, the leading e-commerce platform in Sri Lanka, is all prepped


A Cabin Immersed in Nature

The Latest Addition to Hanthana Eco Lodge Delivers a Transcending Experience Inspired by the wonders


Yamu Guide.

5 Places to watch the FIFA World Cup

By RR It's been a week of toasting wins and drowning sorrows around the globe. 

Highlights Yamu Guide

High Tea Buffet Round Up 2022

By Ruchika Seneviratne The exquisite British tradition of High tea has well and truly cemented

Highlights Yamu Guide

Vegan and Vegetarian Spots around Colombo (October 2022)

By RR This article is dedicated to all the vegans and vegetarians out there looking

Highlights Trending Yamu Guide

5 Things to expect at Nelum Kuluna

By Ruchika Seneviratne It is the ‘Full happening’ place in Colombo right now. It seems

Yamu Guide

7 Cozy Cafés around Colombo (October 2022)

By Rahma Rifkhan Every now and then, we all just need to press pause on

Highlights Yamu Guide

6 Stores to get the iPhone14

By Shanali Fdo Bigger and better than ever Apple has done it again! The talk

Highlights Yamu Guide