Prebook your slot today for World Wellness Weekend with Cinnamon City Hotels!!.

Sri Lanka is a land rich in culture and tradition. For centuries we have heard stories of the strength, grit and determination of our ancestors who lived simple lives, yet built monuments that to this day continues to baffle the world. Why then do our people struggle today to live ‘healthy” lives?

The answer is in the lifestyle changes. To keep abreast with the rat race of the modern world, we have adapted to “fast food” and even faster lives. We have forgotten how our forefathers taught us that breakfast must be eaten like a king for it is the most important meal of the day. Our children no longer play outdoors and screens take up most of their time. Tried and tested herbal remedies have been replaced by expensive medicines. Exercise is countless hours at the gym, and not simple chores at home.

Yes, the pace of life and keeping up with the world means we have less time on our hands. But, it’s good to remind ourselves that on this journey of life taking care of our bodies, souls and minds, the right way is what will see us through.

Cinnamon Grand, Cinnamon Lakeside and Cinnamon Red that consolidate Cinnamon City Hotels dedicates the month of September to reminding ourselves on just how important wellness is for well-being. “Wellness Month” at Cinnamon’s City properties will feature a plethora of events, activities, conversations and food and beverage offerings that will make staying fit and healthy both fun and easy to do.

Speaking on the initiative Kamal Munasinghe, Area Vice President of Cinnamon City Hotels said, “At Cinnamon City Hotels we strongly advocate for wellness being a lifestyle choice. Our objective is to create awareness and remind people that wellness is a choice. The activities we have planned throughout the month of September will remind our patrons that wellness is not an arduous task that requires freeing up your busy schedules or spending unnecessarily. It can be as simple as changes in a diet or a simple mindset change. We therefore invite everyone to come and experience what we have to offer and make positive changes that can have a lasting impact”.

Wellness Month kicks off with a celebration of National Nutrition Week. Cinnamon Lakeside will offer a Healthy Corner at The Dining Room from 10am to 2pm daily from the 1st to the 7th of September while the healthy corner at Cinnamon Grand will be operation throughout the month at the Coffee Stop daily from 7am to 11am. Starting your day right and conquering the challenges ahead was never this easy.

On the weekend of 16th to 18th September 2022 several inspiring and life-altering programmes are on the cards at all three properties. The healthiest weekend of your life commences at Cinnamon Lakeside, Colombo with the inspiring tale of how Johann Peiris conquered the highest mountain in the world. “Conquer YOUR Everest with Johann Peiris in conversation with Savitri Rodrigo” will be held at 8 Degrees on the Lake, Cinnamon Lakeside followed by sundown cocktails and canapés.

Haven’t had time improve strength, balance and flexibility? Early morning “Yoga with Dilini” of T&A Fitness, at the newly refurbished Nuga Gama at Cinnamon Grand followed by a healthy local breakfast will follow.

The lively duo Alberto and Tarja will come alive at sun down at Cinnamon Lakeside’s poolside “Dance Fit with Tarja” of T&A Fitness, followed by Dinner at The Dining Room. “the Spin class with Alberto” will be on at 5pm at Cinnamon City Club’s poolside rooftop followed by cocktails at the Breeze Bar, Cinnamon Grand, Colombo. Both programmes will be held on Saturday 17th September 2022.

On Sunday 18th we head to Cinnamon Red’s Flavoured, an “Art Spa with Dila” where canvasses, paints, colours, art, relaxation and a complete healing to mind, body and soul, cocktails and canapes at sundown with a special giveaway from Healing Island, will be the order of the day.

All of the programmes have been carefully curated, created and developed with industry professionals to ensure that patrons have a holistic experience in the coolest places for enjoying life’s best moments in line with its promise of inspired living. The ethos of Cinnamon City revolves around redefining lifestyle offerings that will not only promote wellness and well-being, as through fun meaningful activities whilst creating unique experiences.

Share on facebook
Share on twitter
Share on whatsapp

Highlights.

Latest.

KAMU.

Shahi Mughal Dastarkhwan — An aromatic journey to the Mughal Era 

By Shamrina Carim From the Royal Kitchens of the Mughal Empire Chef Asif Qureshi, a

Highlights Kamu

Full’R Burgers Crowns Champion in Epic Gojira vs. Kong Burger Challenge

https://www.tiktok.com/@yamusrilanka/video/7371362033113107728 One of Sri Lanka's favorite burger joint, Full'R Burgers, recently concluded its highly anticipated

Kamu

Indulge in the North Indian themed ‘Delhi Bound’ at Harbour Court, The Kingsbury.

Ambience This restaurant offers a sophisticated yet warm ambience, with soft lighting. The bright colored

Highlights Kamu

Caterers for your events 2024

Written by Fathima Rukaiya, When planning an event, finding the perfect catering spot can be

Highlights Kamu

Top Burger Joints of 2024

Written by Fathima Rukaiya, Who doesn't adore a juicy, mouthwatering burger? But finding the ideal

Highlights Kamu

Ramada Colombo: Break Your Fast in Style with a Luxurious Iftar

Written by Shamrina CIt’s that holy month of the year again for all Muslims around

Highlights Kamu

Trending.

Celebrate Father’s Day with Exclusive Dining Offers at Hilton Properties in Sri Lanka

In honor of Father's Day, various dining venues nationwide at Hilton properties will be rolling

Trending

Computex 2024 ප්‍රදර්ශනයට සමගාමීව MSI විසින් නවතම ප්‍රොසෙසර සහිත Business & Productivity Laptop හඳුන්වා දෙයි.

විශේෂාංග ලෙස කෘත්‍රිම බුද්ධියෙන් බලගැන්වෙන නවතම ප්‍රොසෙසර සහ NVIDIA® GeForce RTX™ ග්‍රැෆික් කාඩ්  මෙවර COMPUTEX

Trending

Hot Chocolate Drops Sizzling New Album “Anuragaye”: A Must-Listen Sensation

Hot Chocolate, a powerhouse in Sri Lanka’s music scene for over five years, has just

Trending

Shahi Mughal Dastarkhwan Food Festival, the Courtyard by Marriott Colombo

As a tantalizing prelude to the much-anticipated Shahi Mughal Dastarkhwan Food Festival, the Courtyard by

Trending

Sri Lankan Residents can Experience the Ultimate Getaway with Hilton Yala Resort’s All-Inclusive offer

Immerse in wildlife wonders with this limited time all-inclusive offer exclusively for Sri Lanka locals

Trending

VW Beetle Club Shines at Pride of Ownership Drive, Announces World Volkswagen Day Celebrations 2024 at Mount Lavinia Hotel

The VW Beetle Club celebrated a fantastic turnout at their recent Pride of Ownership Drive.

Trending

Yamu Guide.

10 Places To Celebrate Father’s Day 2024

By Fathima Rukaiya, Father’s Day is a special occasion dedicated to honoring fathers and celebrating

Highlights Yamu Guide

Top 10 Places to Work or Study in Colombo in 2024

By Fathima Rukaiya Hey there! Feeling the walls closing in at home while you work

Highlights Yamu Guide

Celebrate Mother’s Day with Shirohana

by Fathima Rukaiya, Mother's Day, a special occasion to honor mothers and motherhood, is celebrated

Highlights Yamu Guide

Steak Bar: A Grand Sunday Brunch at Kingsbury, Colombo

Written by Shamrina C Welcome to the ultimate brunch experience! Nestled in the heart of

Highlights Kamu Yamu Guide

9 Special Valentine’s Day Gift Ideas for Him

By Fathima Rukaiya Are you trying to find the perfect way to show your special

Highlights Yamu Guide

9 Special Valentine’s Day Gift Ideas for Her

Written by Fathima Rukaiya The season of love is upon us once more, and opinions

Highlights Yamu Guide